It is well worth the effort though as I am learning things about myself and why and how I react to the world around me based upon my emotions.
Next in my pile of books is one that was on my wish list, and I am happy to say I came into possession of recently and can't wait to start reading.
This one should be equally as helpful in the whole emotional wellness, area, and I am hoping that I will gain as much from this as I am from Ryan's book.
This was one area of our training in Spiritual Direction that I felt we needed much more than three hours to cover, so all the extra reading I can do to assist me in learning how to help others will make me better at my work with them as they tap into their own emotional responses to the world around them and by default, God's movement in the world.
I will give you an update as I continue to read.
What are you reading? Leave me a comment and let me know.
Pax
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